Ex-fat guy... now, not as fat :) I took up triathlon as a way to lose weight since I was fast approaching 300 lbs. I'm a software architect during the day, and sitting at my desk didn't help.
We did that thing!
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So yeah, a few of us went for a ride this past Saturday. It was pretty
long, over ten hours to finish the entire kit and caboodle, which is just
fine with...
6 Tips to Do More Pull-ups & Chin-ups (part 2)
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Last week, guest writer John Sifferman shared the first part of his advice
on how to increase the number of pullups you can do. Have you started
using hi...
Free Agent Breakdown - Defensive Ends/OLB's
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The NFL has been redefined by the spread offense and quarterbacks who
aren't afraid to put the ball in the air. To quote G n’ R, throwing for
300 yards...
Farewell and Amen
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*“Sometimes the light's all shining on me – *
*Other times I can barely see – *
*Lately it occurs to me – *
*What a long, strange trip it’s been.”*
*- *The ...
Moving on
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So that I can blog about a wider range of subjects, I am moving my blogging
activity over to a new Bits and Pieces blog. I’ll keep up my discussions of
the...
Thoughts on the Economy--Not Heard on the News
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I just returned from a fun filled family trip to Walt Disney World. I come
back with some fresh perspective on life and the economy that you will *NOT*
h...