Nov 12, 2009

Diet Update

I'm sure you've all been waiting... so, here's my promised update.

Down to 220 lbs, a loss of 3 lbs from last week! I feel good too, and it's been getting easier. I think my eating habits have just fundamentally changed, and I'm pretty happy about it. It hasn't even really become a sacrifice anymore which is pretty nice.

I've not even been real strict, allowing myself an occasional cheat but making sure that it doesn't snowball. Really looking forward to more progress in the next few weeks!


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