Winding trails.... starts tonight!

The summer fun begins at Winding Trails this evening with the Tri-Training series. It's a 1/4 mile swim in the lake, followed by a 5 mile mountain bike ride through the trails and finished with a 3.1 mile loop through the woods. Really a great little event, lots of fun and a friendly atmosphere. I will recognize most of the competitors, and Sharon McHale the race director does a great job keeping it fun and low-key.

It's hard to call it specific training for long distance triathlon racing, but I think of it as a brick and a decent test of fitness. Most importantly, it's fun!! My brother and uncle should be there, and my brother-in-law will probably come to at least 1 of the races during the summer.

The mountain bike course isn't super tough, mostly dirt paths so don't be intimidated. Come out and play if you can, I promise you will have a good time!