Cape Cod

Having a nice time so far. Two beautiful days on th beach and I've gotten two bike rides. I've also managed to get a long (1 mile+) swim in both days.

My knee is feeling much better. Two weeks away from running and making sure to really focus on the stretches the Doc recommended seemed to have helped.

Also heard the new floor going in on my new porch looks great. I'll have to post some pictures when I get a chance.

Sent via BlackBerry by AT&T