Aug 11, 2008

Weight lifting week 2

Starting my second week...

Feels pretty good, I'm enjoying the program so far. I feel stronger and better already and I'm down 5 lbs. Admittedly, I don't expect that to last or have even expected that result. I'm guessing it's more a focused workout approach has made me focus more on eating better and getting other workouts in.

Hopefully, I can keep making progress.


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