Demo?

Worked at my new project house with my father, does demolition work count as aerobic exercise??  We did have to hump some old cast iron radiators down the stairs, I think those are leg presses at least!  The project is starting to come along pretty well, we have most of the upstairs gutted at this point and ready to start framing out the new partitions.  It's going to be pretty nice upstairs with some nice bedrooms with big closets and a really nice big bathroom.