Interesting Paleo observation #1
Staying under 100 grams of Carbs is tough!
I feel like I'm getting enough protein, but obviously with low carbs, my fat totals are over 50% of the diet. On further review of my Primal Blueprint book and Paleo Diet information that seems well in line with what I should expect.
Other observation is that I feel great already... probably a bit early to correlate too much, but it's encouraging.
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