Monthly Summary June
A bit late... but here are the numbers:
Swim - 18k yards, 7 1/2 hrs
Bike - 479 miles, 30 hrs
Run - 30 miles, 6 hrs
Yeah, the run is light... I have the foot injury excuse :)
ramblings from a software architect and wannabe triathlete
A bit late... but here are the numbers:
Swim - 18k yards, 7 1/2 hrs
Bike - 479 miles, 30 hrs
Run - 30 miles, 6 hrs
Yeah, the run is light... I have the foot injury excuse :)
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